Healthy Wealthy and Wise

Hi Friends! I would like to extend my heartfelt thanks to all of you who have read and shared my blog. Thank you for journeying with me as I started my store and my online shop! Now  we will launch our own website soon! Below is a video of what happened last year when we started an Ice cream store/delivery and coffee shop, then move on to start an online store with shopee with an open ended future our journey continues on as we aspire to live healthy wealthy and wise in 2018! As of now as we wait for our website for all of you who are in Facebook please join us in our  Live Well Club Page  Please click the link below: Live Well Club Page Here is my wish for all of you in 2018 Thank you and Have a blessed and prosperous 2018 everyone! 

Coffee: Health Benefits,  Nutritional Information Hi Friends!  Today I would like to share with you this article I found  from Medical News  Today about the benefits and new information  about coffee based on recent research.  This article is written by   Joseph Nordqvist A cup of coffee in the morning  may pack more than just an energy boost. More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent  diabetes to lowering the risk of liver disease. The consumption of coffee goes back centuries. In 17th century England the popularity of the drink gave rise to a number of coffee houses which were dubbed 'penny universities', because with one penny a person could buy a cup of coffee and have intellectually stimulating conversations with other people. 1 Nowadays, with over 400 billion cups consumed every year, coffee is one of t

Hi friends! We have just opened our first online store at shopee! Please check it out Kuya R's Store   This is my first online store which will be populated with household products items and gadgets and other online products that will promote our health and general well being. Our store will provide these products at reasonable and affordable prices.   We have different healthy coffee and chocolate drinks with no sugar added sweetened with Stevia.  Dark chocolate, Herbal Hair shampoo, conditioner and oil treatment. We also have organic insect repellent and hand moisturizing soap with olive oil in gardenia, papaya and cucumber to choose from.   Here is my store link     Thank you and happy shopping!