Healthy Wealthy and Wise

Last Saturday I was back at the gym.  My personal trainer had a knee injury last month from playing basketball so we stop our personal training sessions.  But I still go at least one to two times a week. I slept late last night but decided to go anyway to the gym after my piano tutorials with two kids in their home.  Before my cardio exercise I took one tablet of GBG 10 in One.  What is amazing is that I felt energized and finished my 30 minute cardiovascular exercise at the cross training machine burning more than 300 calories.  I have two choir rehearsals every Saturday evening but with GBG 10 in One I have more energy to help me carry my hectic schedule that day. Here is an excerpt from the Physician's Product Review File of GBG 10 in One Vitamin and Mineral Formula  Since it quite long I will just focus on the Herbal  Energy portion of the product. Overview of the Product:  GBG’s 10-in-One is a vitamin and mineral preparati...

The Importance of Being Healthy Why is being healthy so important?  We all have heard the familiar saying "Health is wealth." And all of us will agree that this is true.  Beyond avoiding diseases and the discomfort and pain associated with them, pursuing to be healthy is one of the foundations of living a happy and productive life. When we feel that we have tremendous energy, we also find the courage to pursue our dreams and enjoy life. When our body is healthy our mind assume a positive stance.  We see that the world is brighter and see that each day is full of possibilities and opportunities for us.   It is a choice to be healthy.  It takes courage to make the decision to stay fit and acquire healthy habits and live a healthy lifestyle.  I hope that we will all take charge of our own health. On a personal note, My dad died suddenly due to heart attack. Now my mom who is turning 75 this year is suffering from Chronic Venous Insuffi...